This is my first post. I thought I would give people an idea of a vegan diet by posting some daily meals. Not sure how long I will do this, but just thought it would be interesting and something to do when bored. :-) Plus if I run out of food ideas, maybe I can just refer back to this blog.
Breakfast: Oatmeal Toast, Veganaise and 5 Tofurky Slices
Lunch: Roasted potatoes, eggplant, sweet potatoes with spices, Tangelo and Raisins
Dinner: Vegan hot dog sandwich with veganaise
Snacks: Banana, Apple and Adams Peanut Butter
One Multi-vitamin
Did not take my calcium supplement due to the recent controversy about heart disease and calcium. So I need to read up more on that one!
Friday, August 6, 2010
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